This delicious green smoothie packs in plenty of nutrients and health-boosting ingredients.


2 leaves of Cavolo Nero
1/4 avocado 
1/2 mango
3 bananas
2 cups of apple juice
1 cup of ice


        1. Remove the stems from the Cavolo Nero.

        2. Place all the ingredients into a blender.

        3. Blend until smooth and adjust the thickness to your liking.

        4. Pour into glasses and add toppings of your choice. We've chosen blueberries, mint and a sprinkling of sesame seeds.


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